Group Classes

Our group fitness classes are led by passionate, expert coaches who ensure you are moving well, making progress towards your fitness goals and having fun while doing it!

The power of a group fitness class environment is unparalleled! The support & motivation our members feel from each other within the community is a huge part of what helps keep them accountable and excited to walk into the gym every day!

The daily classes are constantly varied, which means that you never get bored. Every workout will be different, yet thoughtfully planned out weekly, monthly and annually to maximise your progress.

Our programme is flexible, meaning that it can be personalised to help you achieve your individual goals, wherever you are at on your journey. Each class offers two programming options that you can move between as needed to tailor the class specifically to your needs, goals & experience.